DiscoverZOE Science & NutritionRecap: Exercise and your blood sugar | Prof. Javier Gonzalez
Recap: Exercise and your blood sugar | Prof. Javier Gonzalez

Recap: Exercise and your blood sugar | Prof. Javier Gonzalez

Update: 2024-07-232
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Let's take control of our blood sugar. We’ll dive into a conversation with Professor of Human Physiology, Javier Gonzalez. He explains which exercises can reduce your blood sugar spikes and dips - which will have a positive impact on your long term health. And don’t worry, you don’t have to become an Olympic Weightlifter to do it.


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Recap: Exercise and your blood sugar | Prof. Javier Gonzalez

Recap: Exercise and your blood sugar | Prof. Javier Gonzalez

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